A sweet, native and nutritious snack from the garden? Look no further than blueberries

This July 11, 2024 image provided by Jessica Damiano shows blueberries ripening on a potted plant on Long Island, New York. (Jessica Damiano via AP)

I’ve been growing dwarf blueberries for three years, and my plants are covered in green fruits right now. Deliciously sweet and rich in fiber, manganese, potassium, vitamins C and K, and antioxidants, the berries are native to North America and can be grown throughout most of the continent.

There are several categories of blueberries to choose from:

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