Five-minute intervals have Roughnecks a win away from National Lacrosse League final

Calgary Roughnecks players Jesse King, left, and Tyler Pace are shown in this handout image during NLL action against the San Diego Seals in Calgary on Friday Jan. 14, 2023. THE CANADIAN PRESS/HO-Calgary Roughnecks-Angela Burger **MANDATORY CREDIT **

You can set your watch to the Calgary Roughnecks' playstyle. In fact, they do.

Captain Jesse King and his teammates break every National Lacrosse League game into five-minute sections and focus on winning each one. That strategy has taken them to a do-or-die Game 3 against the Colorado Mammoth on Saturday in the best-of-three Western Conference final.

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